Hello and welcome to our blog! New posts will occur on a variable schedule, so be sure to stop back often to see what is being offered. Sometimes, I will be writing about a specific mental health topic of general interest: anxiety, depression, PTSD, etc. Other times, I may post an inspirational quote from an author, psychologist or regular person. Other times, I will offer some of my views about having a happier, more productive, fulfilling life, largely based on my 30+ years working within various mental health settings.
If you have a topic you would like me to address, please email me at firstname.lastname@example.org and I will do my best to accommodate your request in a timely manner
I hope you will find this blog interesting, informative, and even, at times, entertaining.
Mimi da Silva, Ph.D.
Clinical Director and Psychotherapist
Asbury Park Psychotherapy Associates